Posts

Showing posts from March, 2019
  Briefly before we talk about allergies , this our last call for the Blue Zones dinner and discussion. We have two spaces available.    If you want to come next Tuesday or know more click below. If you find no tickets, call the office and we will see if we can still set a place for you!  Very excited for the time we will have together next week!  https://www.eventbrite.com/e/owning-life-fully-blue-zones-tickets-56932676167 Happy Spring! Decreasing the Spring Allergies! Welcome to warm breezes, green leaves, flowers blooming, and allergies!  While we love spring, sneezing, sniffling, and itchy eyes are definitely a downside. In Georgia, all the cars turn yellow for weeks of a pine pollen coating. So while we love to be outdoors when the temperature is moderate, for many the allergens take away from our full enjoyment.  What are a few things that can help without having to take medication. Here are a few ideas: Diet There is no fi...